Whole Wheat Carrot Walnut Muffins
Ingredients
1 1/2 cups whole wheat flour
Ingredients
1 1/2 cups whole wheat flour
1 cup oats
1/4 cup demerara
1 tbsp baking powder
1/2 tsp cinnamon
1/4 tsp salt
1 cup milk
1 egg
1/4 cup honey
1/4 cup unsweetened applesauce
1 tsp vanilla
1 carrot, grated
1/2 cup chopped walnuts
Directions
Start by preheating your oven to 375 degrees. Using butter grease a muffin tin, or line the tin with paper liners. Next, prepare the carrot by chopping it into 1 – 2 inch pieces & pulsing in the food processor. It’s so much easier than sitting there grating the carrot.
Next, combine dry ingredients in one bowl & the wet ingredients in a separate bowl. Add the wet ingredients to the dry ingredients & lightly mix. Once just combined mix in the carrots & walnuts. (Note: I like to additionally pulse my walnuts in the food processor to make them nice & small.)
Once everything is combined, using a regular sized ice cream scoop, scoop the batter into your buttered muffin tin. Bake in the oven for about 20 minutes, or until when tested with a toothpick the toothpick comes out clean.
Recipe adapted from Living Lou
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