Oat Drops
Ingredients
1 1/2 cups regular rolled oats
1 cup coconut flakes (I used unsweetened)
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 cup of almond meal (I used whole wheat flour)
1/2 cup mixed nuts, finely chopped (I used walnuts)
1 cup dried fruit (I used chocolate chips...)
3 ripe bananas, mashed
1/4 cup canola oil (I used apple sauce)
1 teaspoon vanilla extract
Directions
Preheat oven to 350F. Line baking sheet with parchment paper. In a large bowl, combine rolled oats, almond meal, mixed nuts & coconut flakes. Stir in allspice & cinnamon. Add dried fruit & stir until well & evenly mixed. Make sure the dried fruit do not stick together in big batches. In another bowl, combine canola oil, mashed banana & vanilla extract. Pour wet ingredients over dry ingredients & stir until well combined. Roll into balls. Bake for about 20 minutes or until edges are golden brown.
Recipe taken from blueberrygirlinoz.blogspot.com
1/2 teaspoon salt
1 teaspoon cinnamon
1/2 teaspoon allspice
1/4 cup of almond meal (I used whole wheat flour)
1/2 cup mixed nuts, finely chopped (I used walnuts)
1 cup dried fruit (I used chocolate chips...)
3 ripe bananas, mashed
1/4 cup canola oil (I used apple sauce)
1 teaspoon vanilla extract
Directions
Preheat oven to 350F. Line baking sheet with parchment paper. In a large bowl, combine rolled oats, almond meal, mixed nuts & coconut flakes. Stir in allspice & cinnamon. Add dried fruit & stir until well & evenly mixed. Make sure the dried fruit do not stick together in big batches. In another bowl, combine canola oil, mashed banana & vanilla extract. Pour wet ingredients over dry ingredients & stir until well combined. Roll into balls. Bake for about 20 minutes or until edges are golden brown.
Recipe taken from blueberrygirlinoz.blogspot.com
I'd love to give these a try!
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